Chef Brenda Tapia

Chef Brenda Tapia profile picture

About Me 

I am a reformed lawyer turned entrepreneur who runs an inspired lifestyle brand called Wellnessabroso. My business started with a blog in 2014 and after my kid's first birthday, I was ready to start teaching cooking classes. With the support of my husband, I taught thousands of people how to prepare easy and tasty meals at home. Every time I received a picture from my clients expressing their excitement about cooking by themselves, I felt extremely rewarded.
My cooking classes started from my kitchen and expanded to yoga studios, Finca Tres Robles Farm and to Whole Foods. Yup! You can cook with few tools and in small places.
I have spent half of my life studying various methods to live an efficient and healthy lifestyle. I am a wellness ambassador, a health coach, a chef, an entrepreneur. I look forward to sharing my passion for a healthy life with you soon.

Cooking Since

I decided to take control of my well being and lifestyle


Health coach
Cooking instructor
Yoga instructor


Entrepreneur and founder at Wellnessabroso


Yoga Teacher Training, 200 Hours, Pralaya Yoga, Houston, TX (July 2017)
Integrative Nutrition Health Coach, Institute of Integrative Nutrition, New York, NY (October 2015)


Post Graduate, Law of Obligation, Escuela Libre de Derecho
Post Graduate Diploma, Corporate Finance, Instituto Tecnológico Autónomo de México
Post Graduate Diploma, Commercial Business Law, Universidad Panamericana
Bachelor of Arts, Law, Universidad Anáhuac

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